Buffalo Chicken Stuffed Mushrooms
A game-day-ready appetizer that keeps things high protein and low carb without losing the bold buffalo flavor.
Made by Ascent's wellness team.
Per serving: 2 mushrooms.
High-protein, practical choices that support consistency.
Quick nutrition snapshot
- Fat
- 4g
- Carbs
- 2g
- Sugar
- 1g
- Protein
- 9g
- Calories
- 90
Ingredients
What you'll need
- Mushroom caps
- Shredded chicken
- Buffalo sauce
- Greek yogurt
- Reduced-fat mozzarella cheese
- Green onions
- Garlic powder
- Salt and pepper
Directions
How to make it
- 1
Preheat the oven to 400°F.
- 2
Remove the stems from the mushrooms and lightly scoop out the centers.
- 3
Mix shredded chicken, buffalo sauce, Greek yogurt, garlic powder, salt, and pepper in a bowl.
- 4
Spoon the filling into each mushroom cap and top with reduced-fat mozzarella.
- 5
Bake for 15–18 minutes, until the mushrooms are tender and the cheese is melted and bubbly.
- 6
For extra crispiness, broil for 1–2 minutes at the end.
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